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Welcome to Ideal Change!

Hi, I’m Ana Morris. I formed Ideal Change, a certified Ideal Protein clinic and weight loss program, because of my desire to share my passion for health and wellness.  A healthy body inside and out is an ideal goal I believe we all have, but at times it can be difficult to achieve. As a teenager, I can remember several times when I got really frustrated about my weight, so with my family’s support I tried several different approaches to losing weight, including various weight loss programs. In my early twenties, tired of feeling like I was “chubby,” I decided to take a more disciplined approach and change my diet (smaller portions, cutting sweets, sodas, and having very small evening meals). I lost about 25 lbs and now felt more comfortable going to a gym and exercising in front of others. Ideal Change and Ideal Protein, our weight loss program, give me a way to share that success with others, so that they too could make an Ideal Change.

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Meet Our Coaches

Ana Morris



Frederick Coach


Gaithersburg Coach

The Ideal Protein Method

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