5 Ideal Protein Restaurants Tips
Ana Morris 2018-07-03T17:14:55+00:00Just because you're on a diet doesn’t mean you have to give up your social life. Here's how to stay on track with your diet while eating out.
February 2017
January 2017
Our Top New Year’s Resolution Tips
Ana Morris 2018-07-03T17:14:56+00:00Our Top New Year's Resolution Tips If your New Year’s resolutions include losing weight, you are among the 22% of people who choose to lose weight as a resolution. Congratulations, your health awareness is just the beginning to your weight loss success. Here are our top new year's resolution tips: Make it visual. Write down your [...]
December 2016
Tips for Dieting During the Holidays
Ana Morris 2018-07-03T17:14:56+00:00Read our top tips for dieting during the holidays and check our some of our favorite holiday IP-friendly recipes.
October 2016
How Often Should You Weigh Yourself?
Ana Morris 2018-07-03T17:14:56+00:00Stepping on the scale can be a source for stress and self-loathing, but it doesn’t have to be. Read more here.
September 2016
Weight Loss vs. Fat Loss
Ana Morris 2018-07-03T17:14:56+00:00Should you be losing weight or fat? What is the difference, anyway? Find out here.
August 2016
Lose Weight and Keep It Off
Ana Morris 2018-07-03T17:14:56+00:00Losing weight is a challenge in and of itself, but the bigger challenge is keeping the weight off. Here's how to do it.
July 2016
Best Ideal Protein Foods
Ana Morris 2018-07-03T17:14:56+00:00Here are a few of our favorite pre-packaged IP products partnered with an IP-friendly recipe sure to appease your appetite.
June 2016
Lose Weight Without Exercise? What?!
Ana Morris 2018-07-03T17:14:56+00:00Did you know that exercise is NOT the best way to initially lose weight? It's more efficient to simply change the way you eat without the strenuous exercise if losing weight is your primary goal.
May 2016
Weight Watchers vs. Ideal Protein
Ana Morris 2018-07-03T17:14:56+00:00The showdown is on! Ideal Protein versus Weight Watchers - which one's better? Compare these two diets here.
