5 Ideal Protein Restaurants Tips
Ana Morris 2018-07-03T17:14:55+00:00Just because you're on a diet doesn’t mean you have to give up your social life. Here's how to stay on track with your diet while eating out.
Just because you're on a diet doesn’t mean you have to give up your social life. Here's how to stay on track with your diet while eating out.
Our Top New Year's Resolution Tips If your New Year’s resolutions include losing weight, you are among the 22% of people who choose to lose weight as a resolution. Congratulations, your health awareness is just the beginning to your weight loss success. Here are our top new year's resolution tips: Make it visual. Write down your [...]
Read our top tips for dieting during the holidays and check our some of our favorite holiday IP-friendly recipes.
Stepping on the scale can be a source for stress and self-loathing, but it doesn’t have to be. Read more here.
Should you be losing weight or fat? What is the difference, anyway? Find out here.
Losing weight is a challenge in and of itself, but the bigger challenge is keeping the weight off. Here's how to do it.
Here are a few of our favorite pre-packaged IP products partnered with an IP-friendly recipe sure to appease your appetite.
Did you know that exercise is NOT the best way to initially lose weight? It's more efficient to simply change the way you eat without the strenuous exercise if losing weight is your primary goal.
The showdown is on! Ideal Protein versus Weight Watchers - which one's better? Compare these two diets here.