Thank you for visiting our Ideal Protein blog! Read recent blog posts below and be sure to let us know what you think in the comments below each post.

How To Survive Thanksgiving On A Diet

Posted on November 17, 2017

how to survive thanksgiving on a diet

With all the parties and social events, it can be hard to stay on track with the Ideal Protein diet. We want to help guide you with tips to survive temptation, whatever food form it may take....

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Halloween Health Tips: How To Stick To Your Diet On October 31st

Posted on October 25, 2017

Halloween Health Tips

Halloween is a fun holiday for the kids, but it can be a tricky temptation as an adult when you’re on a diet. Here are some Halloween health tips to survive October 31st....

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Genetics & Weight Loss: What You Need to Know

Posted on October 4, 2017

Genetics & Weight Loss

There are certain genetic predispositions that may make it harder (or easier) to lose weight. Do you have these predispositions? Find out here!...

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What is a Restart? Get Back On Track With Weight Loss

Posted on August 18, 2017

get back on track with weight loss

Did you lose track of your diet his summer? That's okay! It is not too late to get back to where you left off....

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Special Offer on the Ideal SmartScale & Band!

Posted on July 31, 2017

fullsizerender

Ideal Change is so excited! We have a few exciting products coming from Ideal Protein in the next few months. Pre-order them now for a special price for a limited time only!...

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