Ideal Protein Blog

/Ideal Protein Blog
Ideal Protein Blog 2018-07-03T17:38:17+00:00

Thank you for visiting our Ideal Protein blog! Read recent blog posts below and be sure to let us know what you think in the comments below each post.

Genetics & Weight Loss: What You Need to Know

Posted on October 4, 2017

Genetics & Weight Loss

There are certain genetic predispositions that may make it harder (or easier) to lose weight. Do you have these predispositions? Find out here!...

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What is a Restart? Get Back On Track With Weight Loss

Posted on August 18, 2017

get back on track with weight loss

Did you lose track of your diet his summer? That's okay! It is not too late to get back to where you left off....

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The Link Between Journaling and Weight Loss

Posted on July 28, 2017

The Link Between Journaling and Weight Loss

Did you know clients who keep a food diary or journal will lose twice the weight than those who don’t? Here’s why a food journal is important....

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Thinking of Taking a Diet Break? You’ll Want to Read This First

Posted on June 29, 2017

diet break

Is it a good idea to take a break from your Ideal Protein protocol over the summer? You'll want to read this....

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Summer Weight Loss Tips

Posted on May 31, 2017

Summer Weight Loss Tips

Here are our top summer weight loss tips to keep you on the path to a healthy lifestyle....

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