Health/Wellness Tips

/Health/Wellness Tips

November 2019

Diabetes Awareness Month

2019-11-15T23:07:01+00:00

Why should you care? CDC – reports over 100 million American have diabetes or prediabetes Of this: 30 million have Type 1 Diabetes which is a genetic autoimmune disease and unavoidable 86 million adults -1 in 3 people- has prediabetes, the precursor to full scale Type 2 Diabetes which is a totally preventable disease and [...]

Diabetes Awareness Month 2019-11-15T23:07:01+00:00

December 2018

Staying Healthy During the Holidays on Ideal Protein

2018-12-13T20:16:27+00:00

 Staying healthy during the holidays can prove to be quite the challenge. As the Holiday Season comes into full swing, we wanted to provide some tactics for staying true to your health goals despite all the temptations. It boils down to three approaches: The Iron Will Approach The One-Day-Pass Approach The Hog Wild Approach [...]

Staying Healthy During the Holidays on Ideal Protein 2018-12-13T20:16:27+00:00

November 2018

Ideal Protein Holiday Recipes

2019-03-18T19:49:12+00:00

Ideal Protein Holiday Recipe Book The holidays are a time to gather with friends and family and enjoy good food. Just because you are focused on weight loss and building a healthy lifestyle, doesn't mean that you have to miss out on delicious meals. Beverages Ideal Protein Mimosa Bloody Mary Eggnog Smoothie Peppermint Mocha Frappuccino [...]

Ideal Protein Holiday Recipes 2019-03-18T19:49:12+00:00

October 2017

Halloween Health Tips: How To Stick To Your Diet On October 31st

2018-07-03T17:14:55+00:00

Halloween is a fun holiday for the kids, but it can be a tricky temptation as an adult when you’re on a diet. Here are some Halloween health tips to survive October 31st.

Halloween Health Tips: How To Stick To Your Diet On October 31st 2018-07-03T17:14:55+00:00

January 2017

Our Top New Year’s Resolution Tips

2018-07-03T17:14:56+00:00

Our Top New Year's Resolution Tips If your New Year’s resolutions include losing weight, you are among the 22% of people who choose to lose weight as a resolution. Congratulations, your health awareness is just the beginning to your weight loss success. Here are our top new year's resolution tips: Make it visual. Write down your [...]

Our Top New Year’s Resolution Tips 2018-07-03T17:14:56+00:00

September 2016

August 2016

June 2016

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