Ideal Change is an Ideal Protein center with locations in Gaithersburg, MD and Frederick, MD. Start with Ideal Protein, a Balanced Lifestyle Education to Support Post Dieting Weight Stabilization.

Discover the Ideal Protein Difference

If you’re reading this, chances are, you’ve considered dieting before…and have probably tried a few diets. Perhaps you lost a few pounds (did you gain it back?), or quit because you found it too difficult, or maybe it was just too expensive to continue. Whatever your dieting history is, it’s in the past…and starting today you can stop letting your past dictate your future, because Ideal Protein offers dieters what they really want…a structured plan that can put an end to constant dieting. At our Ideal Protein center, we are certified to help you achieve your weight loss goals!

The Ideal Protein Weight Loss Method is a supervised weight loss method with personalized one-on-one weekly coaching support and education. Our protocol burns fat while supporting muscle mass – but why is that important? Because if muscle is lost during dieting, it inhibits your ability to burn calories post diet. As a result, dieters regain almost all of their lost weight within 5 years after dieting. Therefore, all of Ideal Protein’s food products contain an average of 15+ grams of protein to assist your muscle retention while you shed your excess pounds.

Stop by our Ideal Protein center!Additionally, Ideal Protein empowers dieters with the knowledge to develop better eating habits and smarter lifestyle choices by providing an education on the relationship of carbohydrates to insulin production, how weight gain occurs, and what to do to avoid it. Our dieters are not left with the “Now what?” question after their excess weight has been lost, but don’t take our word for it…discover what some of our dieters have to say, then stop by our Ideal Protein center to learn more. Be sure to also check out our FAQs to get the answers to our most common questions!

Signing up for an introductory workshop is the first step to starting the diet. Come join us to meet other dieters, sample Ideal Protein food, and start your weight loss journey today! Workshops are free and offered every Tuesday at 6PM at our clinic in Gaithersburg. If you cannot make that time or prefer the location in Frederick, please contact us and we will set up a time that works for you.