One of the reasons we love our InBody body composition machine is because so many of our clients make incredible changes during the first 3-8 weeks of starting our protocol that will not show up on a traditional scale. As a result, people often quit not fully aware of the serious progress they are making. Our goal is to teach our clients about their body composition to empower them on reaching their health and fitness goals as they embark on lifestyle living.
For instance, in the first 4 weeks on the protocol, the InBody can show someone has lost 10-12 pounds of weight, stabilized their lean body mass and lost 8+lbs of fat. As the weeks progress we continue to see the same down trend, weight loss, fat loss and little fluctuations on lean mass given that the client is adhering to the protocol and if followed 100% the results are amazing and consistent! Once the weight loss goal is achieved, the InBody is key during the lifestyle living phase 4 of the Ideal Protein Protocol because through exercise and proper nutrition we want to see an increase in skeletal muscle mass and healthy body fat percentage.
The InBody 570 tracks REAL progress, keeping you focused, motivated and setting realistic goals.
The InBody Report Shows:
- Current Weight
- Ideal Body Weight (realistic goal)
- Lean Body Mass and Skeletal Muscle Mass
- Body Fat in lbs
- Body Fat Percentage
- Realistic Fat Loss Goals
- Realistic Muscle Gain Goals
- Inflammation & Swelling
- Displays Muscular Imbalances (Left/Right extremities & Core)
- BMI (Body Mass Index)
- BMR (Basal Metabolic Rate) How many calories you burn at rest