Thank you for visiting our Ideal Protein blog! Read recent blog posts below and be sure to let us know what you think in the comments below each post.
Our Top New Year’s Resolution Tips
Posted on January 20, 2017
Share This PostOur Top New Year’s Resolution Tips If your New Year’s resolutions include losing weight, you are among the 22% of people who choose to lose weight as a resolution. Congratulations, your health awareness is just the beginning to your weight loss success. Here are our top new year’s resolution tips: Make it visual. Write […]...
Tips for Dieting During the Holidays
Posted on December 21, 2016
Read our top tips for dieting during the holidays and check our some of our favorite holiday IP-friendly recipes....
How Often Should You Weigh Yourself?
Posted on October 18, 2016
Stepping on the scale can be a source for stress and self-loathing, but it doesn’t have to be. Read more here....
Weight Loss vs. Fat Loss
Posted on September 18, 2016
Should you be losing weight or fat? What is the difference, anyway? Find out here....
Lose Weight and Keep It Off
Posted on August 15, 2016
Losing weight is a challenge in and of itself, but the bigger challenge is keeping the weight off. Here's how to do it....
