Ready to restart your healthy habits again?
When will this all be OVER?!? We keep waiting for life to return to normal now that most of us have been vaccinated. Alas, with each new variant that pops up it seems that we are back to square one sometimes. Everything and how we used to do it is changing from commuting, work hours, eating schedules, down to our daily routines. In fact, the change in our personal time has probably had the greatest impact on our mental health and wellbeing more than anything else. This is especially true when it comes to contact with friends, family and beloved pastimes.
Missed our September Restart Event?
Contact your coach to receive a recording of our informational seminar to help you get inspired! When you’re ready, sign up for a free workshop to get started on your healthy new routine!